Two years ago, I wrote a beloved Aunty in my (our) community and asked her to mentor me. She instructed me to write down my big idea. ...

CW: Sexual violence. I left Sena with no cell service and a slight concern that I hadnʻt listened to Timoʻs instructions well enough. I...

Writing today from the safety of my one hānau and acknowledging those of us who donʻt yet have the access to their voice, land, or safety....

I wrote the post below last year, when I was still healing from the trauma of my former career and job. I look back now and ache for the...

Itʻs Day 24 of a 21-day sugar cleanse. I spent the past three weeks, adjusting to a new way of thinking about food, addressing the deep...

It is a few short weeks before I journey back to O'ahu again to bring my oldest bebe to college. I am beside myself with pride that he...

It is important to understand our own story.  In it, holds wisdom into how we move in the world today. We didn’t talk about racial...

From sometime in 2011... "I'm sitting in this bar, waiting for the van full of stuff to arrive and trying to get some much needed peace...

January in Montana captures 'dreary' like no other place I've been.  Nothing pronounced about the mediocrity that creates an epic sense...

All day yesterday, I passed over the labyrinth at the Idaho Botanical Gardens.  Albeit striking in appearance, it was nothing of...